& TNT Fitness
Please ask to see your trainer's certificate.  Some trainers merely pay $50 and take an online exam and get a certificate in the mail that says "Trainer".  This does not mean they are actually trained and knowledgeable to train you.  I have a Masters degree in Exercise Science, a Bachelors degree in Physical Education, and I'm a NASM certified personal trainer.  If they don't have NASM, ACSM, NSCA or ACE then don't waste your money.

Personal Trainer

E-mail today!


I have the following credentials:

MS Exercise Science (California University of Pennsylvania)
BA Physical Education (Morehead State University)
BA Health Education (Morehead State University)
Certified Personal Trainer (NASM)
Sports Nutrition Specialist (IFA & AMFPT)
Speed and Explosion Specialist (NASE)
Nutraceuticals (Huntington College of Health Sciences)

I am also featured as a Transformation of the Week on
check it out for inspiration!

I personally know what it's like to not like what I see in the mirror and to want to fight to make a change.  This is why I believe I can do such a good job helping you, because I have been through it myself.  I was athletic all my life until I got an illness that almost cost me my life.  After fighting through surgeries and recovers I found myself having to start completely over.  I had to educate myself and then put what I had learned into motion.  The end result was that I transformed my own body into something I could be prould of and I want to help do the same for you.

I will help you:

  • Assess your physical condition and track changes
  • Set goals
  • Make a nutritional plan and learn better eating habits
  • Learn proper strength training technique
  • Improve endurance
  • Find motivation
  • Improve your appearance
  • Feel better
  • Improve your health
  • Gain muscle and lose fat
  • Tone up
  • Improve mental alertness
  • Reach your goals

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