TNT Lifestyle.com
Helping You Meet Personal Goals Through Nutrition and Advice
About Me

TNT Lifestyle.com
Personal Trainer

E-mail today!

TNT Lifestyle.com

kent@tntlifestyle.com

I have the following credentials:

BA Physical Education (Morehead State University)
BA Health Education (Morehead State University)
Certified Personal Trainer (IFA, AMFPT, and Expert Rating)
Sports Nutrition Specialist (IFA, AMFPT, and Expert Rating)

I am also featured as a Transformation of the Week on Bodybuilding.com
http://www.bodybuilding.com/fun/trans31.htm
check it out for inspiration!

I personally know what it's like to not like what I see in the mirror and to want to fight to make a change.  This is why I believe I can do such a good job helping you, because I have been through it myself.  I was athletic all my life until I got an illness that almost cost me my life.  After fighting through surgeries and recovers I found myself having to start completely over.  I had to educate myself and then put what I had learned into motion.  The end result was that I transformed my own body into something I could be prould of and I want to help do the same for you.

I will help you:

  • Assess your physical condition and track changes
  • Set goals
  • Make a nutritional plan and learn better eating habits
  • Learn proper strength training technique
  • Improve endurance
  • Find motivation
  • Improve your appearance
  • Feel better
  • Improve your health
  • Gain muscle and lose fat
  • Tone up
  • Improve mental alertness
  • Reach your goals

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